Rooted Rise Health
Living with MS and having cared for family members with Parkinson's and Alzheimer's, I know this terrain well. The challenges, the adjustments, and the resilience these journeys require. I've learned that lasting well-being doesn't come from overhauling everything. It comes from growing from where you are. Through evidence-based coaching, education, and practical strategies, I help people build sustainable habits that fit real life and support what matters most.
WHO I SERVE
People navigating neurological and autoimmune conditions, supporting a loved one through a health challenge, or seeking to age well with greater confidence and vitality.
WHAT I OFFER
Individual & group coaching, workshops, speaking, and education.
WHERE YOU ARE MATTERS
Whether you're newly diagnosed, years into your journey, supporting a loved one, or focused on aging well, there's a place for you here
Rooted Rise Health
Real people. Real shifts. This is what growing from where you are looks like.
“Joel's coaching style helped me engage deeply with my health and wellness goals without feeling pressured. He avoided prescribing and instead supported me to generate my own ideas, which increased my sense of control and the feasibility of my actions.”
— Client living with a neurodegenerative condition
“Joel's coaching approach creates a supportive environment for exploring and adopting new habits. He invites me to contribute freely with no expectations and encourages creative thinking. Our collaboration fosters ownership and motivation by aligning with my own readiness and interests.”
— Client living with an autoimmune condition
Rooted Rise Health
*For your security and privacy, all discovery calls, scheduling, messaging, and coaching sessions are facilitated through Vibly, a HIPAA-compliant coaching platform. Reach out using the form for questions or connect directly on Vibly below to get started.
joel@rooted-rise.co
408-915-8170
Ready to get started?