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Grow from where you are

Rooted in lived experience. Health coaching for people navigating neurological and autoimmune conditions, and the care partners who walk alongside them. 

Rooted Rise Health

Living with MS and having cared for family members with Parkinson's and Alzheimer's, I understand this terrain from the inside. Real wellbeing isn't about overhauling everything. It's about growing from where you are. It's evidence-based coaching and practical strategies that bridge the gap between doctor appointments, complement your medical team, and fit your real life.

Health coaching for MS and autoimmune conditions by a lake
WHO I SERVE

People navigating neurological and autoimmune conditions, and the care partners who walk alongside them.

WHAT I OFFER

Individual & group coaching, workshops, speaking, and education.

WHERE YOU ARE MATTERS

Whether you're newly diagnosed, years into your journey, or supporting a loved one, there's a place for you here.

Rooted Rise Health

Real people. Real shifts. This is what growing from where you are looks like.

“Joel's coaching style helped me engage deeply with my health and wellness goals without feeling pressured. He avoided prescribing and instead supported me to generate my own ideas, which increased my sense of control and the feasibility of my actions.”
— Client living with a neurodegenerative condition
“Joel's coaching approach creates a supportive environment for exploring and adopting new habits. He invites me to contribute freely with no expectations and encourages creative thinking. Our collaboration fosters ownership and motivation by aligning with my own readiness and interests.”
— Client living with an autoimmune condition

Rooted Rise Health

*For your security and privacy, all discovery calls, scheduling, messaging, and coaching sessions are facilitated through Vibly, a HIPAA-compliant coaching platform. Reach out using the form for questions or connect directly on Vibly below to get started.

joel@rooted-rise.co

408-915-8170

Ready to get started?

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